Meditation Sessions

Service Description

The Quarterly Live Meditation Sessions offer a space to calm the mind, arrive fully in the present moment, and reconnect with our deeper self for strength, insight, and inspiration. Held in a safe, supportive group space, each 45 min session is gently guided by Sandrine around a seasonal theme, weaving together mindfulness meditation, an inspirational reading, and time to pause or stretch. ​ These quarterly sessions are designed for those with some meditation experience and are not a course. If you’re looking to learn mindfulness or meditation from the beginning, please explore our mindfulness courses or contact us. When: The second Tuesday of each term 7-8pm. Next session Tuesday 13th January. ​Where: On Zoom. Please book to receive the zoom link. What our clients have to say: “Really look forward to seeing you next month, and just wanted to let you know how much I appreciate your meditation classes, they make such a difference to my practice”. D “I love my Wednesday nights. This hour permeates my whole week. This evening was very profound for me. Thank you Sandrine”. Carrie ​ “I am enjoying doing the Wednesday drop in meditations very much. They help resource me and allow me to find stillness. Thank you” R ​ “Lovely session. Calming and insightful, thank you” Silas ​ “An oasis of calm every Wednesday. Thank you” L&P